The Lowcountry Anglers Fishing Club
Greek Flounder
4 servings
30 min
15 min prep
1/4
cup
lemon juice
1 1/2
tablespoons balsamic vinegar
1
teaspoon
dried oregano
1 1/2
teaspoons
olive oil
1/4
teaspoon
salt
1/8
teaspoon
pepper
4 (4
ounce)
flounder fillets
vegetable cooking spray
3
tablespoons chopped
fresh parsley
Combine first 6 ingredients in a small bowl.
Place fish in a 13 x 9 x 2-inch baking dish coated with cooking spray; pour lemon juice mixture over fish.
Bake at 350 degrees for 13 to 15 minutes or until fish flakes easily when tested with a fork.
Sprinkle with parsley.
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.: The Lowcountry Anglers Fishing Club - 2008 :.